Wednesday, July 15, 2015

Acid Blah!!

Acidity is the most difficult for me to get under control. There's this amazing book, Alkalize or Die by Dr. Theodore Baroody. This book changed my life, but the alkalizing diet just doesn't seem to be enough lately. I think all my meds are actually causing so much acidity that eating nothing but avocadoes and drinking only water, I'm still ridiculously acidic. This seems to be really common for fibro fighters.

Symptoms of Acidity

  • sore throat
  • heartburn
  • gas
  • bloating
  • chest pain
  • nausea
  • metallic taste in mouth
  • hoarseness
  • cough


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